Tantra can be described as awareness, or "embodiment" practices, done with intention, to deepen your emotional and intimate connections in life.
"Tantra" is an ancient Sanskrit word meaning “woven together”, the dance of masculine (force) and feminine (flow) energies.
Everyone practices forms of "Tantra", consiously or subconsiously.
There are many facets, or colors to Tantra, all varying in depth and focal points. Some are based on addressing psychological, emotional or sexual traumas. Others are focused on spiritual insight.
By intentionally practicing Tantric techniques, on your own or with a guide, you will begin to connect to and activate your energy, heal yourself and positively influence the world around you.
Tantra is a doorway to begin on the path of healing your pain into pleasure & liberation.